LYNNE VESTAL COUNSELING
  • Home
  • About Lynne
  • WHAT I DO
  • WHAT TO EXPECT
  • RESOURCES
  • Contact Me

"I believe that a different therapy must be constructed for each patient because each has a unique story." —Irvin Yalom

Picture
LYNNE
Picture
COMPASSIONATE, PERSONALIZED CARE. You have your own unique fingerprint on the world. You matter. Your story matters. I believe when we enter into therapy, we come to accept ourselves as we are with a compassionate stance and change ourselves to develop more joy and fulfillment in our life. After our first session, I will develop a treatment plan as a guidepost specific to you and your progress.

I’ve been a psychotherapist for 21 years and specialize in the treatment of eating disorders, mood disorders, bipolar disorders, anxiety disorders, relationships and transitions, obsessive-compulsive and related disorders, grief and loss, and coping with a cancer diagnosis and treatment.

​Therapeutic interventions include behavioral therapy, cognitive-behavioral therapy, dialectical behavioral therapy, mindfulness, radically open dialectical behavior therapy, interpersonal therapy, family systems approach, group therapy, and family-based treatment specific to eating disorders.   

S P O T L I G H T

FUEL feed your body, not your emotions

Picture
Sign up for FUEL, an 8-week Group starting soon!

Call me for a brief screening interview to be sure
​the group is a good fit for you.
Call Today
Back by popular demand!   FUEL. a program for those of you who struggle with compulsively overeating.
Do you...
     overeat to manage your anxiety?
     emotionally eat, resulting in weight gain?
     graze throughout the day, overconsuming?
     have an all-or-nothing mentality about eating?
 Are you sick and tired of yoyo dieting, tethered to a scale, and feel imprisoned by food to manage anxiety...are you ready to make lifestyle changes that will teach you to fuel your body, not your emotions? Join today.

                                                 READY...SET...FUEL!
Powered by Create your own unique website with customizable templates.
  • Home
  • About Lynne
  • WHAT I DO
  • WHAT TO EXPECT
  • RESOURCES
  • Contact Me